24/7 Mental Health & Suicide Crisis Lines

 

• 9‑8‑8 Suicide & Crisis Helpline: Call or text 9‑8‑8 anytime for free, confidential support. https://988.ca

• Kids Help Phone: Call 1‑800‑668‑6868 or text CONNECT to 686868. https://kidshelpphone.ca

• Good2Talk (Ontario Students): Call 1‑866‑925‑5454 or text GOOD2TALKON to 686868. https://good2talk.ca/ontario 

• Hope for Wellness Help Line (Indigenous Support): Call 1‑855‑242‑3310. https://www.hopeforwellness.ca/

• ConnexOntario: Call 1‑866‑531‑2600 for mental health, addictions and problem gambling info/referral. https://www.ontario.ca/page/find-mental-health-support

 

Local Burlington / Halton Region Crisis Lines

​

• COAST Crisis Line (Halton Region): 1‑877‑825‑9011 https://halton.cmha.ca/our-programs-and-services/

• Distress Centre Halton: Burlington: 905‑681‑1488 https://www.hnhbhealthline.ca/listServicesDetailed.aspx?id=10110

• Reach Out Centre for Kids (ROCK): 905‑878‑9785 https://www.haltonpolice.ca/en/services-and-reporting/crisis-outreach-and-support.aspx

​​

Specialized & Additional Support

​

• Assaulted Women’s Helpline: 1‑866‑863‑0511, Text: #SAFE (#7233) https://www.ontario.ca/page/find-mental-health-support

• Seniors Safety Line: 1‑866‑299‑1011 https://www.ontario.ca/page/find-mental-health-support

• Trans Lifeline: 1‑877‑330‑6366 https://www.translifeline.org/

 

Apps & Online Supports

​

• 988.ca: Access text/chat options online https://988.ca

• Good2Talk Online: Chat and moderated forums 24/7 https://good2talk.ca/ontario

• 211 Ontario: Search local crisis services by topic https://211ontario.ca/211-topics/emergency-crisis/crisis-lines/

​

Immediate Help

• Call or Text 9‑8‑8: 24/7 suicide & mental health crisis support

• COAST: 1‑877‑825‑9011 — local crisis support

• Kids Help Phone: 1‑800‑668‑6868 / Text 686868 — youth support

• ConnexOntario: 1‑866‑531‑2600 — service navigation