Meet The Team

We’re a team of passionate Registered Social Workers & Psychotherapists with decades of combined experience supporting mental health & well-being.

Our therapists work with children, teens, adults, couples & families. We bring a wealth of knowledge, training & heart to every session. Beyond our credentials, we’ve each pursued additional certifications & specialized training to make sure you’re getting care that’s not only compassionate, but deeply informed.

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TRACY ARIAS M.S.W., R.S.W.

Social Worker/Psychotherapist

I believe people already have incredible strength and resilience—it’s just about uncovering it and building on what’s already there. Therapy can help you do that: to heal, grow, and make changes that actually feel doable.

With over twenty years of experience, I help people navigate life’s challenges and find a way forward that feels more grounded and manageable. I also provide clinical supervision and business mentoring for therapists who want to grow with more confidence, clarity, and purpose.

I draw from mindfulness, somatic practices, DBT, and CBT to help you feel more present, regulate emotions, and create meaningful change in everyday life.

My style is collaborative, candid, and supportive—straightforward but compassionate. finding that balance between accepting where you are and moving toward where you want to be.

My goal is to help you uncover your inner strength, build practical skills, and move toward a life that feels more balanced, empowered, and aligned with who you truly are.

If this feels like the support you’ve been looking for, lets connect and see if were a good match

BOOK WITH ME

JENNIFER YATES M.S.W., R.S.W.

Social Worker/Psychotherapist

With over twenty years of experience as a social worker and psychotherapist, I help people navigate life’s challenges with compassion, honesty, and practical guidance. My approach is warm, authentic, and collaborative—I truly believe everyone has the ability to heal and grow.

I integrate Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches to help you gain insight, manage emotions, and find tools that make daily life feel more manageable.

Whether you’re feeling stuck, anxious, low, or adjusting to a major life change, we’ll move at a pace that feels comfortable for you.

My goal is to offer a steady, nonjudgmental space where you can explore what’s been hard and start to feel more grounded and hopeful.

If this resonates with you, let’s connect. I offer a free consultation so we can see if it feels like a good fit.

BOOK WITH ME

Grow your practice, strengthen your skills, and find support—all in one place in a Therapy Collective

Connect, collaborate, and grow—while keeping the independence and flexibility your practice deserves

Whether you’re an established therapist looking to collaborate or a newer clinician seeking guidance and visibility, our collective gives you the best of both worlds.

We’re a community of independent therapists who value freedom and flexibility—but also know the power of connection, support, and shared resources.

Here, you can grow your practice, strengthen your skills, and build meaningful professional relationships—all while doing work that truly matters.

INTERESTED IN JOINING THE COLLECTIVE?
Apply Today

If you’re looking for collaboration, visibility, and a place to grow

without going it alone, this is the spot.

Apply to Join to learn more about becoming part of the collective.

we’d love to hear from you.

info@atstherapy.ca

Meet The Team

Grow your practice, strengthen your skills, and find support—all in one place in a Therapy Collective

INTERESTED IN JOINING THE COLLECTIVE? Apply Today

INTERESTED IN JOINING THE COLLECTIVE?
Apply Today